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Consuelo Arriagada, M.Ed., Psychologist

Counselling for Anxiety, Self-Worth, and Relationships


Providing psychological and therapy services for individuals and couples in English and Spanish. Online therapy for Alberta, Nova Scotia, New Brunswick, and Nunavut.

En Español

If your low self-esteem and anxiety make it difficult to navigate your relationships, I’m here to help.

Maybe you struggle with negative self-talk, setting boundaries, and expressing your needs. You may feel confused and stuck, not knowing how to have the relationships you crave. Working through these challenges is my specialty, within a warm space where both laughter and tears are welcome. I love supporting folk on their journey to authenticity, contentment, and confidence, and doing so with a socially conscious approach.

At Seaglass Psychology, I can help heal your relationship with yourself and others, and the way these have been shaped by past experiences, anxiety, and low self-worth. I will try to build a great relationship with you, to help us create new ways to cope, find your agency, and feel empowered.

I work from a feminist, multicultural, and intersectional perspective, with adults of all backgrounds. However you identify, I aim to make the space I work in affirming for all people. I welcome clients of any gender, gender expression, sexual orientation, body size, and non-binary folks. Polyamorous clients welcome. I am kink-aware.


Video therapy available for clients residing in Alberta, Nova Scotia, New Brunswick, and Nunavut. Limited in-person sessions available in Edmonton, AB.

I invite you to look around my website to learn more about me and what I do.

Interested in talking?

Contact me today to make an appointment,
or feel free to ask about my services